Braces Care
BRACES IN CUPERTINO, FREMONT, & MILPITAS, CA
Taking care of your Braces is essential—not just for achieving the best possible results, but also for maintaining the health of your teeth and gums throughout your treatment. Braces work hard to straighten your smile, but they need your support to do their job effectively. By developing a few simple daily habits, you can protect your appliances from damage, prevent unnecessary delays, and keep your orthodontic journey on track. With the right care, you’ll not only finish treatment sooner but also enjoy a healthier, more confident smile every step of the way.
Keeping your braces clean is one of the most important parts of your orthodontic care. Food particles and plaque can easily get trapped around brackets and wires, increasing the risk of cavities and gum issues if not cleaned properly. Brushing after every meal, using floss threaders or a water flosser, and rinsing with mouthwash can make a big difference. A little extra effort goes a long way in keeping your teeth healthy, your breath fresh, and your smile on track for amazing results.
How Often Should I Get a Cleaning?
Additionally, it is highly recommended to increase the frequency of professional dental cleanings—ideally scheduling them every three to four months instead of the usual six—to ensure a deeper clean and prevent potential issues. The presence of braces significantly raises the risk of cavities and gum inflammation, making consistent oral care even more critical in preserving the health of your teeth and gums throughout your orthodontic treatment.
What Foods Do I Avoid?
Certain foods can damage your braces or slow down your treatment. Sticky, hard, and chewy foods can break brackets, bend wires, or get trapped in hard-to-clean places—leading to cavities and delays. Choosing softer, braces-safe foods will help keep your treatment on track and your smile healthy.
Sticky Foods and Candies
Hard & Crunchy foods
Tough Foods
Daily Care Routine
- Brush After Every Meal
Brushing after eating helps remove food and plaque trapped around brackets and wires. Use a soft-bristled toothbrush and fluoride toothpaste, making sure to clean above, below, and around every bracket. - Floss Once a Day
Flossing with braces takes a little extra effort, but it’s essential for healthy gums and clean teeth. Use a floss threader or a water flosser to reach between teeth and under the wires. - Rinse with Fluoride
A fluoride mouth rinse can help strengthen enamel and prevent cavities during treatment. It’s an easy extra step that offers added protection. - Take Your Time
Give yourself at least two full minutes to brush carefully. Slow, thorough cleaning is much more effective than rushing through your routine.